Cruciferous vegetables / sulforophane

[Goldenrod]

I’m copying this from another gent from another forum and sharing as the info is significant. Cruciferous vegetables have long been known to help control hormone related cancers - important for anyone taking gear.
It’s a long video but worth watching.

 

[jayetter]

one of my books talks about the importance of these types of veg for hormone related cancers because they contain an enzyme or something. can't remember the name of it though.