My favorite snack to go is dried seaweed 
It has all this vitamins in it
Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, Vitamin E, Vitamin K, Calcium, Folate, Potassium, Iron, Manganese and Copper.
Health Benefits.
Seaweed is an excellent source of iodine, a vital trace mineral that plays a critical role in thyroid health.
Seaweed has carrageenans, agars, fucoidans, which act as prebiotics, non-digestible fibers that feed the healthy bacteria in your digestive tract.
Seaweed helps to reduce blood pressure. It may also help to reduce LDL cholesterol and total cholesterol levels.
Brown seaweed is amazing for helping to improve blood sugar control and reducing your risk of developing type 2 diabetes.
Now more Studies need to be done for this one
that seaweed could boost your immune system by fighting viruses and preventing them from getting into your system.
Now for women and some man, seaweed is amazing to reduce getting breast cancer
It has all this vitamins in it
Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, Vitamin E, Vitamin K, Calcium, Folate, Potassium, Iron, Manganese and Copper.
Health Benefits.
Seaweed is an excellent source of iodine, a vital trace mineral that plays a critical role in thyroid health.
Seaweed has carrageenans, agars, fucoidans, which act as prebiotics, non-digestible fibers that feed the healthy bacteria in your digestive tract.
Seaweed helps to reduce blood pressure. It may also help to reduce LDL cholesterol and total cholesterol levels.
Brown seaweed is amazing for helping to improve blood sugar control and reducing your risk of developing type 2 diabetes.
Now more Studies need to be done for this one
that seaweed could boost your immune system by fighting viruses and preventing them from getting into your system.Now for women and some man, seaweed is amazing to reduce getting breast cancer
