wellness

  1. OTFJOEY

    Sleep apnea?

    Does anybody use CPAP here? At my young age of 29 I find I am not feeling as refreshed as I should in the morning; and a recent poke told me I scared her in my sleep; as it sounded like I was fighting to get my breath at one point? That doesn’t sound great 🤣 anyways; I have to try to find a...
  2. VIT-ASSESS

    What is your vitamin/mineral/herb regimen?

    Just curious what other people take day to day. Not sports supplements per se just regular old health supplements lol. I take: Multi x 3 Vit C 10 000mg Vit D 1000iu Vit A 10 000iu Zinc 50mg 5-HTP 200mg Oh and Hey guys I haven't posted a lot but this is me. I don't care who see's my face or who...
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