sleep

Does anyone use a cbd tea for sleep? If so what would you recommend? Or other cbd products that have been helpful for sleep. Would prefer a warm beverage.....winters in Canada ya know lol

Does anybody use CPAP here? At my young age of 29 I find I am not feeling as refreshed as I should in the morning; and a recent poke told me I scared her in my sleep; as it sounded like I was fighting to get my breath at one point? That doesn’t sound great 🤣 anyways; I have to try to find a...