Looking to put on 10 lbs to destroy everyone on my next show. Suggestions welcomed. I'm naturally a small frames guy that's built for Marathon running so I have a quick metabolism and it's hard to put on muscle
/Can you help a brother out. I can't log into NL. Get a message that I'm a new member that needs to confirm email. Click on the link and never receive an email. It's happened before. You're a mod and sponsor over there. Can you help out a fellow mod and let Olympic or Talon know. Thanks bro.