here is mine. A 3 hour ride on this will put me in a very relaxed state
Deep breathing works... I do find when I get highly stressed if I start breathing more deeply and I tell my self to slow down and consciously rid my mind of how unimportant what I am stressed about ... I calm out quite quickly.My is painting, gardening, working out, meditating, masturbating, going to the beach, listening to classic music and doing breathing exercises.
Well I wouldn't want you to liethe gym and video games to be honest
I’m struggling with this
So many years of being on the road I’ve lost all interest in hobbies
Now that I’m home I’m lost
I have a Harley I never ride, a camper I never use. Sold my sleds.
I used to like golfing and fly fishing
Don’t do any of it anymore
last 15 years of my career sucked the life out of me
I had to really think as well, mainly because like you I invested a lot into work.I’m struggling with this
So many years of being on the road I’ve lost all interest in hobbies
Now that I’m home I’m lost
I have a Harley I never ride, a camper I never use. Sold my sleds.
I used to like golfing and fly fishing
Don’t do any of it anymore
last 15 years of my career sucked the life out of me
I’m struggling with this
So many years of being on the road I’ve lost all interest in hobbies
Now that I’m home I’m lost
I have a Harley I never ride, a camper I never use. Sold my sleds.
I used to like golfing and fly fishing
Don’t do any of it anymore
last 15 years of my career sucked the life out of me
I hear you. I really enjoyed the time when I taught TaeKwonDo. I charged 25$ a month and there were fees for belt gradings up to black stripe .... however ... I would have done it for free that was how much I enjoyed it. It might have been cause I always joined in with the class when we sparred ... which was most of the time lol.Teaching Kali.
Damn ... I feel for you. Time to roll up a thick joint sit back and smileI’m struggling with this
So many years of being on the road I’ve lost all interest in hobbies
Now that I’m home I’m lost
I have a Harley I never ride, a camper I never use. Sold my sleds.
I used to like golfing and fly fishing
Don’t do any of it anymore
last 15 years of my career sucked the life out of me
This was me my friend, high pressure career/dream job for all of my 30's (43 now) ....my position and that of almost everyone around me was eliminated in 2017 which led to some serious depression and loss of identity. It wasn't until this year that something finally clicked and I said fuck it, it's going to be about me first, period, I'm finding myself again and don't feel weird/embarrassed to talk about it. I quit drinking, cleaned up my diet, started finding time to do the things that bring me pleasure again......I've become a better father/husband/friend by focusing on myself and actually feel stress free and happy for the first time in.............forever? Like truly happy with myself, feels pretty good.
Start with your fav music/podcast and go for a solo walk, next day do it again, and then again......I find clarity when I'm walking. You can get it back pal!
For me, man...it's always been obvious I need a hobby/obsession and they often change over the years, aside from working out and fucking which I'm going to assume we all love......
golf
camping
shooting
photography
video games
fishing
Find time for yourself friends