Welcome, switchgear666


Welcome "@switchgear666" to Canadian Brawn. I am very happy you have joined us. I hope you will be an active member and participate in the forum. We are a community of like minded individuals encompassing all ages and experience levels. We are here to help and support you in your goals. Please take a moment to reply to this thread with some information about yourself. Where are you from, how old are you, your experience level and what brought you here are good things to share.
Thank you


Well-known member
Trusted Member
Welcome to CB!
Thanks... new to this community in general. Was into fitness in my youth but "life" happened.... My main focus is not just longevity but Health span. When I go I want it to be super quick but right up until that moment I wanna be as active and healthy as humanly possible.