Welcome, Prem


Welcome "@Prem" to Canadian Brawn. I am very happy you have joined us. I hope you will be an active member and participate in the forum. We are a community of like minded individuals encompassing all ages and experience levels. We are here to help and support you in your goals. Please take a moment to reply to this thread with some information about yourself. Where are you from, how old are you, your experience level and what brought you here are good things to share.
Thank you


New member
Thank you for the welcome. I've been reading for a while. Checking out everyone's opinions on labs in order to make a smart decision on where to go.
I'm on the east coast. Used to lift earlier in my 20's and 30's. I am 47 now and back in the gym for a little while making good gains and feeling young again