Supps?I’ve been mostly plant based since last October. Christmas and Vegas were vegan free zones.
My cardio is greatly improved, much less sides when on and daily aches and pains have pretty much disappeared.
I’m always hungry but that is nothing new but rarely feel stuffed and bloated.
Never preach to anyone and don’t do it for political reasons.
Supps?
450 mg Primo E
I've been doing a little math, having eliminated the retarded cost of meat I'm now thinking I can actually afford Primo.
I hate to admit it on here but here goes... I've been a veggie for over thirty years and started on a plant based diet (I don't ever use that cringy "V" term) around five years later so for over twenty-five years. I know I could probably do much better if I ate some regular food but it's just a diet and I don't think of it much really. I just have to try a little harder and work out hard.
I would never promote this type of diet or preach to anyone as those people can be extremely annoying to others and I am mostly embarrassed about it. That's why I never add info. about m diet on here. This is the first I have spoke about it. I am only posting to hopefully get rid of at least some of the stereotypes if possible - even though many are probably true for many but now all. Please don't hate and feel free to make fun of me all you want.
Thank you & good luck to all,
OD
Omg our entire grocery bill now is about the cost of just what we used to spend in meat.I've been doing a little math, having eliminated the retarded cost of meat I'm now thinking I can actually afford Primo.
Omg our entire grocery bill now is about the cost of just what we used to spend in meat.
There's odd things like nutritional yeast & cashews Wich are the biggest expense.
But still nothing even close to what it was before
Isolate is against the rules?Damn guys lol there a few people that I would of never guessed were vegan lol. Some of you are big guys.
So far my kids haven't complained once yet.
They did with the cheese tonight because cheese isn't made out of potatoes & cashews lmao. But they actually like this.
I found a bunch of actually really good dishes
forks over knives
it's a website you guys need to check out.
Aside from learning a whole new area of cooking
I'm finding that less food is starting to fill me up vs before. I'm hungry alot faster though.
two days ago I started mixing up eaa's and pea protein into 2l of water and I sip on it through out the day. Mio helps with the taste.
check out Jill McKeever Game Changer Cheese Sauce on Youtube. It like a nacho dip type cheese. I stick that shit in everything. No nuts. The ingredients like oats and roasted red peppers make no sense but man does it somehow work. The key to the recipe - have a blender like the vitamix (something high powered) and use hot water (that's the key to getting it thickened up)Damn guys lol there a few people that I would of never guessed were vegan lol. Some of you are big guys.
So far my kids haven't complained once yet.
They did with the cheese tonight because cheese isn't made out of potatoes & cashews lmao. But they actually like this.
I found a bunch of actually really good dishes
forks over knives
it's a website you guys need to check out.
Aside from learning a whole new area of cooking
I'm finding that less food is starting to fill me up vs before. I'm hungry alot faster though.
two days ago I started mixing up eaa's and pea protein into 2l of water and I sip on it through out the day. Mio helps with the taste.
Lol not against the rules but with vegan protein is usually alot more than standard proteins.Isolate is against the rules?
Thank you I will check it out, cheese is the one thing I'm trying to find a good replacement for.check out Jill McKeever Game Changer Cheese Sauce on Youtube. It like a nacho dip type cheese. I stick that shit in everything. No nuts. The ingredients like oats and roasted red peppers make no sense but man does it somehow work. The key to the recipe - have a blender like the vitamix (something high powered) and use hot water (that's the key to getting it thickened up)
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I don't know what pea protein sells for these days but a couple or so years back it was cheap as dirt, but that flavor, omg "earthy" is how they described it.
Ok so to make it count the bread crumbs, spices & Dijon mustard covering the rack was vegan lmao.
Damn save on foods has .5kg frenched lamb racks on sale.
Sooooooooo does it count as a cheat day if I only ate 1 rack and maybe bought 6 more for later lol.
I swear I only went for frozen veggies.
Why go with pea protein,isolate is perfectly fine isn't it?Lol yah it has that taste. But it's still better than when I used to drink chicken shakes, apple cider vinegar & lemon is also just a tasteful