How much protein do you consume per day?
I've been doing lots of reading on this topic recently and theres heaps of different opinions out there. I let my protein intake rise a little too much last cycle so am going to play around with macro percentages for the next bulk. Seems JM likes to use 1.25p per lb of BW so I'm going to give this a whirl.
I've been doing lots of reading on this topic recently and theres heaps of different opinions out there. I let my protein intake rise a little too much last cycle so am going to play around with macro percentages for the next bulk. Seems JM likes to use 1.25p per lb of BW so I'm going to give this a whirl.