I have to rant about this, it absolutely drives me crazy, my gym advertises on the TV healthy food choices and meal ideas. Well today they had a post workout snack, take a banana, add peanut butter, some almonds, chia seeds or some other seed like that and coconut. This is great go to the gym workout and then eat some fats and carbs post workout and don't worry about any protein, what do we need that for, you don't want to get too big! Oh right the protein is in the peanut butter. That's also my least favourite comments, or I eat nuts and cheese for protein. I also love when they have cake or pizza there for the members. Isn't this a place ppl come to try to lose weight, why are we eating cake. Anyways, I have lots of frustrations with society and advertising about healthy food choices does anyone else have any rants about misleading advertising on "healthy" foods?