Kurt Haven is one of the top authorities on GH. I believe he also has an e-book on the science of HGH. There’s some good YouTube videos and podcasts with him interviewed
John Jewit also has some good videos on GH
John Jewit also has some good videos on GH
bc__boy
New member
Just going to leave this here for those of you that are interested in a very in depth textbook on GH, sports & bodybuilding / optimization. The data is backed with citations from the available science and addresses many of the 'bro science' old school protocols. I'll venture to say it does require some degree of medical knowledge & understanding to be able to interpret some of the literature though you can skip to what you're interested in when it gets to hard. No I'm not a shill, just a nerd who likes to read, and read many books on GH but this one stands out so I'd say it's worth the investment.
Bolus HGH Book: Expert Guide to IGF-1 & HGH Cycles for Bodybuilding | Type-IIx
Master HGH and IGF-1 for bodybuilding with our comprehensive guide. Learn cycle design, protocols and practical use from experts. Elevate your gains now!bolus.ampouletude.com
Thank for posting this @libo
Bolus HGH Book: Expert Guide to IGF-1 & HGH Cycles for Bodybuilding | Type-IIx
Master HGH and IGF-1 for bodybuilding with our comprehensive guide. Learn cycle design, protocols and practical use from experts. Elevate your gains now!
I was able to pull the individual sections of the book I wanted to understand with chatgpt aswell without buying the book
Thanks for posting this @Buildingbetterbodies
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