This PDF is filled with information on how to keep a liver healthy
http://balancedconcepts.net/liver_phases_detox_paths.pdf
It has tons of important information and it cleared a lot of things up. I recommend anyone using AAS to check it out, and even more so if you're trying to heal a damaged liver.
It explains the processes which your liver metabolizes toxins/medications, the essential nutrients required (vitamins/minerals/amino acids), and what to avoid which can cause the liver to not work optimally (benzodiazepines, histamine meds, grapefruit juice etc.)
Lots of things in this PDF made me understand why certain supplements and regimens were recommended for liver detox and it made me realize how bad a restrictive diet is, that doesn't have all the vital nutrients to allow the liver to function optimally
http://balancedconcepts.net/liver_phases_detox_paths.pdf
It has tons of important information and it cleared a lot of things up. I recommend anyone using AAS to check it out, and even more so if you're trying to heal a damaged liver.
It explains the processes which your liver metabolizes toxins/medications, the essential nutrients required (vitamins/minerals/amino acids), and what to avoid which can cause the liver to not work optimally (benzodiazepines, histamine meds, grapefruit juice etc.)
Lots of things in this PDF made me understand why certain supplements and regimens were recommended for liver detox and it made me realize how bad a restrictive diet is, that doesn't have all the vital nutrients to allow the liver to function optimally