Hey I was wondering if anybody has had their knees sound like popping popcorn walking up stairs?And if you have, were you able to do anything to fix/get rid of the sound? There is no pain just sounds bad.
My whole body pops. I think it’s a sign of inflammatory arthritic or at least it is early sign of it but medical term is called tribonucleation.
Thanks! I’ll have to give a few of these try, more variety can never hurt.Here are seven foods that can help athletes prevent arthritis and popping joints.
1) Red beets-high in antioxidants
2) Tea-helps with stress
3) Artichokes-fibers that feed healthy bacteria
4) Cloves-inflammation-fighter
5) Camu camu-vitamin C
6) extra-virgin olive oil-inflammation-fighter
7) Walnuts-omega 3s
Best of wishes.