As per above - BPC157 5mg, I put two insulin syringes of bac water in so each IU I draw has 250 and take twice a day at the injury site.
TB500 - take 2 mg every 3 days. Sorbate says EOD is best and some papers say twice a week.
Both helped me with a knee injury - was able to avoid a scope but it isn't magic. I still needed rest, avoid exercises that hurt, and went to physio.
Agree on the 10 days for BPC once mixed with the Bac water. if you put two full insulin syringes of bac water in, it will be 10 days of 250 twice a day.
I tried up to 3 times and didn't make a diff.
There are warning about TB500 - cancer related but I've read the opposite too. one paper says it prevents and the other says it may cause or make a pre existing tumour grow fast. i'm not a doctor and I don't believe there are any human studies so hard to say. The rat studies with BPC157 had excellent reports.
good luck all