Hey to the all knowing Brawnie bunch out there.
Like I have said before this bodybuilding adventure is really new and exciting. I did my first cut cycle recently. Now my coach has me doing my first off season program. I am eating a lot of food.
In my case I am experiencing a really bloated gut about half the time. I am eating all the food but it is soooo uncomfortable!
So how do people handle all the bloating from the density of the foods?
Is this restricted to newbies in their 60's?
My coach has been bang on with everything he has said so far. So I don't question the directions.
I am closing in on a month in and its still a problem. My abs disappeared about a week ago.
Like I have said before this bodybuilding adventure is really new and exciting. I did my first cut cycle recently. Now my coach has me doing my first off season program. I am eating a lot of food.
In my case I am experiencing a really bloated gut about half the time. I am eating all the food but it is soooo uncomfortable!
So how do people handle all the bloating from the density of the foods?
Is this restricted to newbies in their 60's?
My coach has been bang on with everything he has said so far. So I don't question the directions.
I am closing in on a month in and its still a problem. My abs disappeared about a week ago.