Fave Cold Summer Shake

Cog

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Trusted Member
So it is hot and you don't feel like anything hot.
So a big cold shake is in order.
What is your cold summer shake?
 
This is strange.
lol I remember my first time seeing ice in my drink I was 12 years old when I came to America I was really offended by it, I thought they took ice off the street and put it in my drink, I had to have a translator to explain to me why there was ice in my drink.
 
McDonald’s fruit smoothies are not bad, you can add protein if you want (I never do)
Slushies at shell gas stations or tims frozen raspberry lemonade are my go to

i get really full from frozen drinks, I can diet on them so easily
 
McDonald’s fruit smoothies are not bad, you can add protein if you want (I never do)
Slushies at shell gas stations or tims frozen raspberry lemonade are my go to

i get really full from frozen drinks, I can diet on them so easily
Not sure if you know @Rocky, but Tim's large frozen raspberry lemonade has 53g carbs and 49g of sugar....I'm sure gas station slushies have even more sugar than that.
 
Not sure if you know @Rocky, but Tim's large frozen raspberry lemonade has 53g carbs and 49g of sugar....I'm sure gas station slushies have even more sugar than that.

I found daily caloric intake to be more of an importance to weight management
they seem to be around 200-300 calories which isn’t bad for a meal, I could have one and skip lunch because I’m not hungry after

Probably isn’t the healthiest but
a booster juice which people think is healthy has twice the calories
 
Cappuccino flavored whey ..mixed in a blender with crushed ice ..better than timmies .. oh and of course i love my ice cold beer :)
 
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5 o’clock ice tea and tequila in the shade, under a big old yellow birch, with my two favorite guys, Hubby and the real Griffin and a couple squirrels, and a chippy :)
That delicious beverage packs in a whopping almost 350 calories.
I know, I know.....cut out the tequila. But that’s all part of the fun. In my defence though, the ice tea is actually calorie reduced. Works into my caloric intake just fine despite the empty calories. Oh.....and here’s a pic of my guy.

A9BDAD0A-FC26-4486-8193-3FEF9F7BFC0C.jpeg
 
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