The Documentary of Z.... Putting The Pieces Back Together

DAMN! Looking really swole, some endgame goals for me right here. What is your weight if I may ask? Sry if you mentionded it already couldnt find.
 
BLAST OFF!

With gyms reopening and all it’s time to get off my ass and go into a blast. Time to get huge again.

cycle
Sustanon 750mg/w (1cc MWF)
Eq 630mg/w (0.7cc MWF)
Deca 270mg/w (0.3cc MWF)
NPP 300mg/w (1cc MWF)
Proviron 50mg/d (25mg am and pm)
Anadrol 100mg/d (50mg am and pm, 4 weeks on 4 weeks off)

Still at home training right now to start but I’ll likely be getting into the gym in a week or two.
 
BLAST OFF!

With gyms reopening and all it’s time to get off my ass and go into a blast. Time to get huge again.

cycle
Sustanon 750mg/w (1cc MWF)
Eq 630mg/w (0.7cc MWF)
Deca 270mg/w (0.3cc MWF)
NPP 300mg/w (1cc MWF)
Proviron 50mg/d (25mg am and pm)
Anadrol 100mg/d (50mg am and pm, 4 weeks on 4 weeks off)

Still at home training right now to start but I’ll likely be getting into the gym in a week or two.
Nice bulking blast indeed!
How many weeks? Weight goal in mind?
 
@Beothuk Well I’m 215 now so if I can be about 225 or so by the end that would be great. I’ll probably hammer this out for 16 weeks or so
 
This was a tough read. Glad you're back on track though. A little jealous of your covid set up man. I know your life is your own life, but I felt I could relate to a lot of what you had said here man. I read a poem once long ago that helped me. So I think ill post it here. Hope maybe it helps.

I walk down the street
There is a deep hole in the sidewalk.
I fall in.
I am lost... I am helpless.
It isn't my fault.
It takes forever to find a way out.

I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don't see it.
I fall in again.
I can't believe I am in the same place.
But, it isn't my fault.
It still takes me a long time to get out.

I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in. It's a habit.
My eyes are open.
I know where I am.
It is my fault. I get out immediately.

I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

I walk down another street.

-Portia Nelson

The women and the gear made me think of this poem. Im so addicted to chaos. I tell myself all I want is peace, but my patterns and actions are not of one who desires peace. I always try to find it in something beyond myself By the end of the thread I felt WE were on that other street.

I hope this wont be taken in a way I had not intended brother.
 
This was a tough read. Glad you're back on track though. A little jealous of your covid set up man. I know your life is your own life, but I felt I could relate to a lot of what you had said here man. I read a poem once long ago that helped me. So I think ill post it here. Hope maybe it helps.

I walk down the street
There is a deep hole in the sidewalk.
I fall in.
I am lost... I am helpless.
It isn't my fault.
It takes forever to find a way out.

I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don't see it.
I fall in again.
I can't believe I am in the same place.
But, it isn't my fault.
It still takes me a long time to get out.

I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in. It's a habit.
My eyes are open.
I know where I am.
It is my fault. I get out immediately.

I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

I walk down another street.

-Portia Nelson

The women and the gear made me think of this poem. Im so addicted to chaos. I tell myself all I want is peace, but my patterns and actions are not of one who desires peace. I always try to find it in something beyond myself By the end of the thread I felt WE were on that other street.

I hope this wont be taken in a way I had not intended brother.

Man that speaks to me! I feel like I’m finally out of it to be honest. Well see though. Life has been quite normal and stable for a while. I’m very happy about the lack of chaos
 
Man that speaks to me! I feel like I’m finally out of it to be honest. Well see though. Life has been quite normal and stable for a while. I’m very happy about the lack of chaos

You got this Bro, your back in your happy place!!!!!
 
I’m gonna try and do better at keeping this up. I partially tore my triceps tendons in two places so I haven’t been training recently.

Today was my first workout since September. I’ve been out with my triceps issues. I kept things simple and just did the following

Low incline bench press
Military shoulder press
DB fly
Side laterals

I will also be starting a cycle soon

Test c 500/w
Eq 600/w
Mast p 400/w
Tbol 60 ED
Humatrope 4iu ED
 
I’m gonna try and do better at keeping this up. I partially tore my triceps tendons in two places so I haven’t been training recently.

Today was my first workout since September. I’ve been out with my triceps issues. I kept things simple and just did the following

Low incline bench press
Military shoulder press
DB fly
Side laterals

I will also be starting a cycle soon

Test c 500/w
Eq 600/w
Mast p 400/w
Tbol 60 ED
Humatrope 4iu ED
Yeah this is great but how’s the lady friend ?? 😏😏
 
Little update. Did a quick back workout today and reduced doses on my cycle. My right elbow is already messing with me where the triceps tears. Anyway not sure if I’ll have relief there. I just have to keep training at this point.

pullovers
Rack chins
Barbell rows
Dumbbell rows
Machine shoulder press

Test c 500/w
Eq 400/w
Mast e 400/w
Tbol 40 ED
Humatrope 4iu ED

Some of you may know. I’ve been building my home gym as the gyms are closed here in my part of Quebec. New addition as of yesterday is the shoulder press.

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