VIT-ASSESS
Member
Just curious what other people take day to day. Not sports supplements per se just regular old health supplements lol.
I take:
Multi x 3
Vit C 10 000mg
Vit D 1000iu
Vit A 10 000iu
Zinc 50mg
5-HTP 200mg
Oh and Hey guys I haven't posted a lot but this is me. I don't care who see's my face or who I am. I am the same guy in front of a computer as I am in person!
I take:
Multi x 3
Vit C 10 000mg
Vit D 1000iu
Vit A 10 000iu
Zinc 50mg
5-HTP 200mg
Oh and Hey guys I haven't posted a lot but this is me. I don't care who see's my face or who I am. I am the same guy in front of a computer as I am in person!